Dudhi – a local GuJarati name for bottle gourd is commonly cooked as curry in India. moisture content of bottle gourd is 96% and is very low in fat and carbohydrate. vast studies have been down for its effectiveness in diabetes and heart diseases the perfect drink for health-seekers, dudhi jaljeera is all about the nutrients of bottle gourd (lauki) and mint (pudina) with the flavor of jaljeera. it takes less than a whisker to prepare and gives you the boost to start your day with its heave iron and protein content.